Derek is back in the house

what's up everybody. i'm getting back into the mix. just this week i received a clean bill from the doctor about my ankle. his exact words were "i'll see you when you hurt it again", which were such promising words from a medicine man.

i've been able to walk almost pain free for at least a few weeks. i still don't have full range of motion with my ankle but i have been able to begin exercising. i've been walking around 3-5 miles or swimming about 3 times a week. swimming sucks. i'm glad i'm not a fish. the beer would be watered down too much.


luckily i have been able to resume my golf career as well (i'm sure crystal is happy).



speaking of crystal she has been kicking butt in her training. i am very proud of her and you all should be as well. she has motivated me to get back into my training to keep getting healthy but her dedication to her family motivates me even more. i love her a ton.

just as crystal said it is amazing to see the overwhelming generosity of our friends and family. we haven't been able to thank each of you in person but we will do our best to soon.

crystal will be running 12 miles tomorrow (Saturday) and i plan to try and walk about 8. i'm behind on my training but trust me i will get it done. i promise my time will be good because i have a tee time at 11:16am.

see you next tour.

stay hard, keep jammin, and we'll see ya.

derek